The Best Natural Acne Skin Care Treatments

The Best Natural Acne Skin Care Treatments

Acne skin care is an important issue for many people. A trip through any drug store will reveal that there are dozens of preparations, ointments, and liquid treatments for acne. Some of these over-the-counter preparations are more effective than others, but all of them promise to help ease the symptoms associated with this particular dermal condition.

The issue that bothers many people who are seeking effective treatment options is the ingredients that are used in many, if not most, of these preparations. The vast majority of store-bought treatments contain any number of harsh chemicals. Some of the more common ingredients found in acne skin care treatments are just as liable to cause irritation as they are to heal the problem. This can be an important point to consider for those people who have sensitive skin. Even mildly sensitive skin can have adverse reactions to some of these chemicals.

But there are other options available. Natural acne skin care treatments are often just as effective as the chemically based preparations, and they work in a much more gentle fashion.

Here are some suggestions that may help you overcome this problem without having to resort to harsh, irritating chemicals.

You should begin each day with a facial wash using sulfur-based acne soap. Repeat this wash before bed. It is a common misconception that "scrubbing" your face is the best way to clean it. This is not true. The best method for facial washing is to use warm water, a soft cloth, and be gentle.

It is also a misconception that washing the face many times will speed up the healing process. Washing your face more often than twice or three times a day may actually increase the symptoms as this may cause the sebaceous glands to produce more sebum than they would otherwise. Sebum is a leading cause for clogged pores and outbreaks of blemishes.

Many people have had good results when using a honey mask once or twice a week. You can find online recipes for this type of mask, but even the simplest ones can be effective. Honey is an antibacterial and can help a great deal in disinfecting blemishes.

You may be surprised to learn that taking a good quality multivitamin can do more than just keep your insides healthy, they can also help with reducing acne symptoms. When your body is low on vitamins and minerals it begins to produce more sebum than is necessary. This leads to outbreaks of blemishes. Keeping your vitamin and mineral levels balanced will help reduce the production of sebum.

In this same area, you may wish to include more chromium in your diet. Taking a chromium supplement once a day can help your body heal your blemishes quickly and can even help to prevent future breakouts.

Two other important components that you should consider balancing out are Vitamin A and Zinc. Vitamin A (also known as palmitate) strengthens skin tissue. A deficiency in Vitamin A can actually cause acne. Please note: Women who are pregnant must not take too much Vitamin A. Large doses can be toxic to the mother as well as to the fetus.

Zinc is an antibacterial agent and a necessary component for the oil-producing glands of the skin. A diet that is too low in zinc can actually cause acne breakouts.

One of the most important things you can do is to drink 8 glasses of water a day. Drinking enough water, each and every day, is essential for clear skin and your overall health. Water carries waste materials out of the body as well as hydrates the cells.

A very good natural product that you can use for acne skin care is tea tree oil. Tea tree oil is an essential oil that is produced by steam distillation of the leaves of the Melaleuca alternifolia plant. You can find pure tea tree oil in most health food stores as well as online. You can also find many products that contain this important essential oil. You should keep in mind that using pure, undiluted tea tree oil may cause skin irritation, blistering, redness, dryness, and itching when applied directly to the skin.

You can make your own tea tree oil preparation if you wish. You should look for a 5% concentration. A 5% tea tree oil solution can be made by mixing 5 parts tea tree oil to 95 parts water. For example: 5cc of tea tree oil to 95cc of water.

Studies have shown that tea tree oil acne skin care treatments can be less irritating than those treatments that contain benzoyl peroxide, which is a common ingredient in many commercial products. Users of tea tree oil should keep in mind that this treatment option may take a little longer to work, but the side effects will be far fewer.

Natural Acne Skin Care Treatment

Natural Acne Skin Care Treatment

Acne can be treated in several ways including the use of acne products like cream, lotion, cleanser or by having recourse to natural acne skin care treatment methods which have proven to work effectively. These methods are safe and reliable. Sometimes what might not be safe in some acne products is the use of chemical components which can have side effects on your skin like allergies, reddish and itchy skin. These can just worsen your acne.

Nature in itself is healing and can purify our body and this is why natural acne skin care therapies are highly recommended. Among them, you have green tea, aloe vera, basil, turmeric which are acne healers. Also available are products which contain natural ingredients to cure acne.

Aloe vera for instance are sold as creams and are very refreshing for the skin and will lessen the acne inflammation. You also have green tea acne cream which is an ideal candidate for getting rid of acne because the green tea extract has amazing healing benefits. It can also refine the pores. By using natural acne products, you will nourish your skin and make it less prone for acne. Also, drinking green tea regularly has the potential to flush toxins from your body and reduce your acne as well.

One other alternative in using green tea is to boil green tea dried leaves which are usually of a brownish-black color. Then let the tea warm up a bit and take the tea to apply on your skin with a towel. Just tap on the affected areas for about 15 minutes everyday for at least 2 weeks. The longer the better. The temperature of the tea should preferably be between warm and hot.

So why not give natural acne skin care treatment a try? You have nothing to lose other than eliminating your acne. It's recommended that you consult a dermatologist first and seek his or her advice before following an acne skin care therapy.

Do You Know What the Best Antiaging Skin Care Product is?

Do You Know What the Best Antiaging Skin Care Product is?

While searching for the world's best anti aging skin care product I found myself traveling to the mountains of the Swiss Alps, the jungles of Africa, the caves of Egypt. All the while in the ed my discover was on so simply yet incredible it was more then i had bargained for.

Green Tea as an Antiaging product?

Who knew that in one cup you could possess something that can prevent heart disease, gum diseases, help you lose weight and even cure cancer? The claims against green tea are bold, so what can it do in terms of an antiaging skin care product? It's an ancient drink that has been used as health food for all the benefits mentioned above and more.

Green tea has a high content of polyphenols. Polyphenols while in some plants contribute to the color of leaves during fall and autumn, in tea they act as an antioxidant. Helping to prevent cardio vascular disease and cancer.

The Polypheols in green tea which give it antiaging properties are known as catechins. Catechins make up almost 25% of the volume of a dried tea leaf. For comparison one cup of green tea will provide you with 10-40 mg of polyphenols which is more then a full serving of broccoli.

It turns out that green teas actually do help with skin care and the prospect of having healthy, younger-looking skin. There are polyphenols in tea that do a lot of the work and these are generally called "catechins”. These catechins perform the bulk of the work and believe me, there are a lot of different catechins in tea, especially green tea. In fact, green tea has almost 20 times the amount of catechins in it as black tea.

Tea increases the antioxidant quality of your skin and even your blood by allowing it to take on more oxygen and breathe easier, so naturally the higher amount of polyphenols you have working for you the greater antioxidant quality your skin has. It sounds like an unorthodox method in terms of skin care, especially in a market filled with creams and lotions and serums, but it is possible that the best antiaging skin care product out there is something you drink.

Further Research

While I continued to research antiaging skin care products, I was overwhelmed with the vast number of commercial creams, and lotions available. We are on a quest for the perfect product to reverse signs of aging, when really the best weapon we have to fight it is free. We should be using our knowledge and education on the topic to our advantage before we run out to purchase the latest fifty dollar jar of cream. The best weapon against aging is in fact our knowledge.

Alcohol Abuse South Dakota
Cliffside Malibu exclusive drug rehab center in Los Angeles, California provides alcohol rehab and drug rehab in a private luxurious setting. Start your addiction treatment today. Our drug rehabilitation center professionals are waiting to help.

Tips For Skin Care Using Green Tea

Tips For Skin Care Using Green Tea

Green tea offers many benefits for overall skincare. It contains antioxidants, vitamins, minerals and anti-bacterial properties. About one third of the dry weight of the green tea leaves is made up of antioxidant flavonoids called catechins. Catechins are effective because they stick to proteins easily and and block bacteria from adhering to cell walls. This disrupts the bacteria's ability to destroy the cells. The antioxidant agents slow the signs of aging externally and provide beneficial vitamins for overall skin health when taken internally.

The main antioxidant found in green tea, EGCG (epigallocatechin3-gallate), was found to be 100 times more effective than vitamin C and 25 times more effective than vitamin E. Research suggests that this antioxidant-rich beverage can inhibit skin cancer due to its protective properties. A report released by the University of Maryland Medical Center indicates that green tea applied directly to the skin (or consumed) helped block sun-triggered skin cancer, which is why you are seeing it more and more in sunscreens, moisturizers and other skin care creams and lotions.

Green tea also contains tannins. Tannins are astringent substances that shrink or constrict body tissues usually locally after topical applications. Tannins not only heal burns and stop bleeding, but they also stop infection while they continue to heal the wound internally. The ability of the tannins to form a protective layer over the exposed tissue keeps the wound from being infected even more. Tannins are beneficial when applied to the mucous lining of the mouth. The natural antiseptic qualities also relieve the itching and swelling in cuts, scrapes, bites and acne blemishes.

Green tea can be made into a soothing skin solution that has many beneficial uses.

Green tea soothing skin solution

Using unflavored, unscented, plain green tea leaves, mix

1. 1 cup tea leaves
2. 1 quart spring water

Steep the tea leaves in boiling water for 20 minutes. Cool and strain the liquid into a sterilized bottle and refrigerate. The soothing solution should keep for at least one week in the refrigerator.

Uses for soothing skin solution

1. As a cooling, refreshing after-bath splash.
2. As a refresher for tired feet.
3. As an anti fungal foot soak. Soak the feet in a quart of soother solution and do not rinse.
4. As a mouthwash.
5. For minor cuts, rashes or abrasions. Saturate a cotton pad with the soother solution and apply to the injury for 5 minutes. This can be repeated up to 4 times a day.
6. To soothe minor sunburn. Soak a cloth in the soother solution and place on the sunburned area for about 15 minutes.
7. To freshen strained or tired eyes, soak cotton pads in the soother solution, squeeze out excess and lay gently on the eyelids. Let the pads rest on the eyelids for about 10 minutes. Repeat if necessary. This reduces the puffiness and redness.
8. As a blemish remedy. Splash the soother solution on the face or dot on the blemish with a cotton pad. Do not rinse.
9. As a solution to the new breastfeeding mother who is suffering from cracked and bleeding nipples. Simply spray some soother solution on two cotton pads or nursing pads and place them inside the brassiere for 10-15 minutes after each feeding.